Earlier this month I set a goal to put the 48kg bell overhead 50 Reps NonStop. I have not done a lot of work with this heavier bell, so I thought it would be a good way to "get acquainted". I knew it would not be presses this time.
Had a long day of flying today, and was not up for a long workout tonight. I was going to push the 48 for a few reps and see how things felt, but had the camera rolling just in case. Feeling good after about 30 reps I decided to complete 50.
It broke down like this:
48kg
Push Press 5L/R) x3 (30)
Jerks 5L/R) x2 (20)
BodyWeight 79kg (174lbs)
Just under 7:30
Felt like I took a bit of good natured flack for not videoing the 100 Rep Presses a few weeks ago, so I ran the camera for the entirety of this one. If nothing else I give you some music appreciation featuring Pink Floyd and Willie Nelson!
5 comments:
Awesome work Britt. Congrats. Are you planning on trying for 100 reps with any time in the future?
Josh...Is that a CHALLENGE? :) ...Who knows? 50 was not really "fun". I probably could have jerked myself through a couple more rounds, but the enjoyment factor would have hit nil.
WELL DONE MAN! AWESOME. and thanks for the video too. unreal.
Britt i can never watch your videos!! They always contain music from Sony Entertainment which is annoyingly not available in my country..... any chance of you emailing me a the last couple so that i can have a butchers??
Impressive stuff.
Good work Britt, great show of strenth.
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