1A KB Jerk
24kg 5:00
1A KB Press
48kg 2:00 (10)- Have not pressed this one much. Wanted to get a baseline. Plenty of room for improvment.
1A KB PuPress
48kg 1:30 (10)
48kg 3:00
1A KB Press
40kg 3:00 (22)
1A KB PuPress
40kg 2:00 (20)
Clean Deadlift
140kg x20
1 comments:
Nice work! I was severely challenged by 'whitey' when I was there in May...Goldie is so far away it's WAY out of site :)
Oh well...
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